Peter Dr. Kircher 22:42 row
3,046m
Meters
22:42.1
Time
3:43.5
Pace
151
Calories
83
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 27 |
| Stroke Count | 627 |
| Drag Factor | 98 |
November 30, 2022 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:42.1 | 3,046m | 3:43.5 | 31 | 407 | 27 | 83 |
| 5:00.0 | 643m | 3:53.2 | 28 | 394 | 25 | 79 |
| 10:00.0 | 640m | 3:54.3 | 27 | 393 | 26 | 78 |
| 15:00.0 | 678m | 3:41.2 | 32 | 411 | 28 | 84 |
| 20:00.0 | 687m | 3:38.3 | 34 | 415 | 29 | 85 |
| 22:42.1 | 398m | 3:23.6 | 41 | 442 | 32 | 91 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.