Peter Dr. Kircher 20:10 row
3,014m
Meters
20:10.5
Time
3:20.8
Pace
150
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 30 |
| Stroke Count | 616 |
| Drag Factor | 227 |
December 02, 2022 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.5 | 3,014m | 3:20.8 | 43 | 448 | 30 |
| 5:00.0 | 701m | 3:33.9 | 36 | 422 | 28 |
| 10:00.0 | 706m | 3:32.4 | 36 | 425 | 29 |
| 15:00.0 | 741m | 3:22.4 | 42 | 445 | 30 |
| 20:00.0 | 842m | 2:58.1 | 62 | 513 | 35 |
| 20:10.5 | 24m | 3:38.7 | 33 | 415 | 23 |
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Workout Graph
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