Peter Dr. Kircher 20:08 row
3,010m
Meters
20:08.4
Time
3:20.7
Pace
149
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 29 |
| Stroke Count | 596 |
| Drag Factor | 109 |
December 06, 2022 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.4 | 3,010m | 3:20.7 | 43 | 448 | 29 |
| 5:00.0 | 692m | 3:36.7 | 34 | 418 | 27 |
| 10:00.0 | 767m | 3:15.5 | 47 | 461 | 30 |
| 15:00.0 | 740m | 3:22.7 | 42 | 444 | 30 |
| 20:00.0 | 791m | 3:09.6 | 51 | 476 | 32 |
| 20:08.4 | 22m | 3:10.9 | 50 | 473 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.