Peter Dr. Kircher 20:05 row
3,061m
Meters
20:05.6
Time
3:16.9
Pace
151
Calories
93
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 29 |
| Stroke Count | 596 |
| Drag Factor | 110 |
December 08, 2022 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.6 | 3,061m | 3:16.9 | 46 | 457 | 29 | 93 |
| 5:00.0 | 726m | 3:26.6 | 40 | 436 | 29 | 88 |
| 10:00.0 | 829m | 3:00.9 | 59 | 503 | 32 | 108 |
| 15:00.0 | 756m | 3:18.4 | 45 | 454 | 30 | 87 |
| 20:00.0 | 739m | 3:22.9 | 42 | 444 | 29 | 93 |
| 20:05.6 | 11m | 4:14.5 | 21 | 373 | 0 | 91 |
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Workout Graph
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