Peter Dr. Kircher 20:07 row
3,065m
Meters
20:07.8
Time
3:17.0
Pace
150
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 30 |
| Stroke Count | 604 |
| Drag Factor | 108 |
December 09, 2022 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.8 | 3,065m | 3:17.0 | 46 | 457 | 30 |
| 5:00.0 | 738m | 3:23.2 | 42 | 443 | 29 |
| 10:00.0 | 756m | 3:18.4 | 45 | 454 | 30 |
| 15:00.0 | 845m | 2:57.5 | 63 | 515 | 33 |
| 20:00.0 | 708m | 3:31.8 | 37 | 426 | 29 |
| 20:07.8 | 19m | 3:25.2 | 40 | 439 | 8 |
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