Peter Dr. Kircher 20:06 row
3,292m
Meters
20:06.1
Time
3:03.1
Pace
165
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 31 |
| Stroke Count | 628 |
| Drag Factor | 109 |
December 12, 2022 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.1 | 3,292m | 3:03.1 | 57 | 495 | 31 |
| 5:00.0 | 780m | 3:12.3 | 49 | 469 | 31 |
| 10:00.0 | 853m | 2:55.8 | 64 | 521 | 32 |
| 15:00.0 | 814m | 3:04.2 | 56 | 492 | 31 |
| 20:00.0 | 832m | 3:00.2 | 60 | 505 | 32 |
| 20:06.1 | 13m | 3:54.6 | 27 | 393 | 10 |
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