Peter Dr. Kircher 20:06 row
3,089m
Meters
20:06.1
Time
3:15.2
Pace
153
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 30 |
| Stroke Count | 609 |
| Drag Factor | 109 |
December 13, 2022 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.1 | 3,089m | 3:15.2 | 47 | 461 | 30 |
| 5:00.0 | 747m | 3:20.8 | 43 | 448 | 31 |
| 10:00.0 | 743m | 3:21.8 | 43 | 446 | 30 |
| 15:00.0 | 785m | 3:11.0 | 50 | 472 | 31 |
| 20:00.0 | 805m | 3:06.3 | 54 | 486 | 31 |
| 20:06.1 | 9m | 5:38.8 | 9 | 330 | 0 |
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