Peter Dr. Kircher 5:30 row
628m
Meters
5:30.4
Time
4:23.0
Pace
32
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 24 |
| Stroke Count | 133 |
| Drag Factor | 106 |
December 15, 2022 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.4 | 628m | 4:23.0 | 19 | 366 | 24 |
| 5:00.0 | 573m | 4:21.7 | 20 | 367 | 25 |
| 5:30.4 | 56m | 4:31.4 | 18 | 360 | 20 |
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