Peter Dr. Kircher 11:11 row
1,577m
Meters
11:11.6
Time
3:32.9
Pace
78
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 27 |
| Stroke Count | 302 |
| Drag Factor | 107 |
December 16, 2022 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:11.6 | 1,577m | 3:32.9 | 36 | 424 | 27 |
| 5:00.0 | 734m | 3:24.3 | 41 | 441 | 28 |
| 10:00.0 | 684m | 3:39.2 | 33 | 414 | 27 |
| 11:11.6 | 160m | 3:43.7 | 31 | 407 | 26 |
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Workout Graph
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