Peter Dr. Kircher 21:27 row
3,345m
Meters
21:27.2
Time
3:12.4
Pace
166
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 29 |
| Stroke Count | 625 |
| Drag Factor | 105 |
December 18, 2022 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:27.2 | 3,345m | 3:12.4 | 49 | 469 | 29 |
| 5:00.0 | 754m | 3:18.9 | 44 | 452 | 29 |
| 10:00.0 | 809m | 3:05.4 | 55 | 488 | 30 |
| 15:00.0 | 786m | 3:10.8 | 50 | 473 | 30 |
| 20:00.0 | 831m | 3:00.5 | 60 | 504 | 30 |
| 21:27.2 | 168m | 4:19.5 | 20 | 368 | 22 |
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