Peter Dr. Kircher 20:07 row
3,413m
Meters
20:07.2
Time
2:56.8
Pace
172
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 29 |
| Stroke Count | 596 |
| Drag Factor | 109 |
December 23, 2022 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.2 | 3,413m | 2:56.8 | 63 | 517 | 29 |
| 5:00.0 | 804m | 3:06.5 | 54 | 485 | 27 |
| 10:00.0 | 851m | 2:56.2 | 64 | 519 | 29 |
| 15:00.0 | 862m | 2:54.0 | 66 | 528 | 30 |
| 20:00.0 | 886m | 2:49.3 | 72 | 548 | 33 |
| 20:07.2 | 10m | 6:00.0 | 8 | 325 | 0 |
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