Peter Dr. Kircher 20:06 row
3,459m
Meters
20:06.1
Time
2:54.3
Pace
174
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 29 |
| Stroke Count | 583 |
| Drag Factor | 109 |
December 24, 2022 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.1 | 3,459m | 2:54.3 | 66 | 527 | 29 |
| 5:00.0 | 812m | 3:04.7 | 56 | 491 | 27 |
| 10:00.0 | 884m | 2:49.6 | 72 | 546 | 30 |
| 15:00.0 | 877m | 2:51.0 | 70 | 540 | 30 |
| 20:00.0 | 876m | 2:51.2 | 70 | 539 | 30 |
| 20:06.1 | 10m | 5:05.0 | 12 | 342 | 0 |
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