Peter Dr. Kircher 20:06 row
3,550m
Meters
20:06.7
Time
2:49.9
Pace
181
Calories
Average Watts | 71 |
---|---|
Calories Per Hour | 545 |
Stroke Rate | 28 |
Stroke Count | 573 |
Drag Factor | 109 |
December 26, 2022 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:06.7 | 3,550m | 2:49.9 | 71 | 545 | 28 |
5:00.0 | 828m | 3:01.1 | 59 | 502 | 27 |
10:00.0 | 886m | 2:49.3 | 72 | 548 | 28 |
15:00.0 | 898m | 2:47.0 | 75 | 558 | 30 |
20:00.0 | 934m | 2:40.5 | 84 | 590 | 30 |
20:06.7 | 4m | 13:57.5 | 1 | 302 | 0 |
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Workout Graph
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