Peter Dr. Kircher 20:06 row
3,550
Meters
20:06.7
Time
2:49.9
Pace
181
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 28 |
| Stroke Count | 573 |
| Drag Factor | 109 |
December 26, 2022 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.7 | 3,550 | 2:49.9 | 71 | 545 | 181 | 28 |
| 5:00.0 | 828 | 3:01.1 | 59 | 502 | 41 | 27 |
| 10:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 28 |
| 15:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 30 |
| 20:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 30 |
| 20:06.7 | 4 | 13:57.5 | 1 | 302 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.