Peter Dr. Kircher 20:07 row
3,611m
Meters
20:07.0
Time
2:47.1
Pace
184
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 29 |
| Stroke Count | 583 |
| Drag Factor | 117 |
December 28, 2022 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.0 | 3,611m | 2:47.1 | 75 | 558 | 29 |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 27 |
| 10:00.0 | 955m | 2:37.0 | 90 | 610 | 30 |
| 15:00.0 | 910m | 2:44.8 | 78 | 568 | 30 |
| 20:00.0 | 890m | 2:48.5 | 73 | 551 | 30 |
| 20:07.0 | 13m | 4:29.2 | 18 | 361 | 0 |
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