Peter Dr. Kircher 20:07 row
3,763m
Meters
20:07.6
Time
2:40.4
Pace
196
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 30 |
| Stroke Count | 607 |
| Drag Factor | 117 |
December 29, 2022 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.6 | 3,763m | 2:40.4 | 85 | 591 | 30 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 29 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 31 |
| 15:00.0 | 943m | 2:39.0 | 87 | 599 | 30 |
| 20:00.0 | 934m | 2:40.5 | 84 | 590 | 32 |
| 20:07.6 | 17m | 3:43.5 | 31 | 407 | 9 |
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