Peter Dr. Kircher 5:23 row
1,019m
Meters
5:23.9
Time
2:38.9
Pace
53
Calories
117
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 28 |
| Stroke Count | 156 |
| Drag Factor | 120 |
December 31, 2022 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.9 | 1,019m | 2:38.9 | 87 | 600 | 28 | 117 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 29 | 115 |
| 5:23.9 | 83m | 2:23.9 | 117 | 703 | 25 | 120 |
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