Peter Dr. Kircher 20:00 row
3,692m
Meters
20:00.0
Time
2:42.5
Pace
193
Calories
112
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 30 |
| Stroke Count | 604 |
| Drag Factor | 120 |
January 06, 2023 08:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,692m | 2:42.5 | 82 | 580 | 30 | 112 |
| 4:00.0 | 710m | 2:49.0 | 72 | 549 | 29 | 105 |
| 8:00.0 | 760m | 2:37.8 | 89 | 606 | 29 | 112 |
| 12:00.0 | 730m | 2:44.3 | 79 | 571 | 30 | 107 |
| 16:00.0 | 718m | 2:47.1 | 75 | 558 | 31 | 111 |
| 20:00.0 | 775m | 2:34.8 | 94 | 624 | 32 | 129 |
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Workout Graph
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