Peter Dr. Kircher 30:00 row
5,049m
Meters
30:00.0
Time
2:58.2
Pace
258
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 28 |
| Stroke Count | 859 |
| Drag Factor | 88 |
January 08, 2023 09:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,049m | 2:58.2 | 62 | 512 | 28 |
| 6:00.0 | 1,057m | 2:50.2 | 71 | 543 | 29 |
| 12:00.0 | 974m | 3:04.8 | 55 | 490 | 27 |
| 18:00.0 | 1,037m | 2:53.5 | 67 | 530 | 30 |
| 24:00.0 | 951m | 3:09.2 | 52 | 477 | 27 |
| 30:00.0 | 1,031m | 2:54.5 | 66 | 526 | 30 |
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Workout Graph
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