Peter Dr. Kircher 20:00 row
3,432m
Meters
20:00.0
Time
2:54.8
Pace
178
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 29 |
| Stroke Count | 583 |
| Drag Factor | 88 |
January 09, 2023 08:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,432m | 2:54.8 | 66 | 525 | 29 |
| 4:00.0 | 728m | 2:44.8 | 78 | 568 | 31 |
| 8:00.0 | 467m | 4:16.9 | 21 | 370 | 19 |
| 12:00.0 | 758m | 2:38.3 | 88 | 603 | 31 |
| 16:00.0 | 734m | 2:43.4 | 80 | 575 | 31 |
| 20:00.0 | 746m | 2:40.8 | 84 | 589 | 33 |
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