Peter Dr. Kircher 12:15 row
2,015
Meters
12:15.6
Time
3:02.5
Pace
103
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 28 |
| Stroke Count | 351 |
| Drag Factor | 109 |
January 16, 2023 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:15.6 | 2,015 | 3:02.5 | 58 | 504 | 103 | 28 |
| 5:00.0 | 689 | 3:37.7 | 34 | 408 | 34 | 25 |
| 10:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 30 |
| 12:15.6 | 467 | 2:25.1 | 114 | 690 | 26 | 33 |
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Workout Graph
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