Peter Dr. Kircher 7:20 row
1,172m
Meters
7:20.3
Time
3:07.8
Pace
59
Calories
Average Watts | 53 |
---|---|
Calories Per Hour | 481 |
Stroke Rate | 26 |
Stroke Count | 193 |
Drag Factor | 116 |
January 26, 2023 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:20.3 | 1,172m | 3:07.8 | 53 | 481 | 26 |
5:00.0 | 778m | 3:12.8 | 49 | 468 | 26 |
7:20.3 | 395m | 2:57.5 | 62 | 515 | 27 |
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