Peter Dr. Kircher 20:05 row
3,294m
Meters
20:05.5
Time
3:02.9
Pace
165
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 26 |
| Stroke Count | 541 |
| Drag Factor | 128 |
February 28, 2023 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.5 | 3,294m | 3:02.9 | 57 | 496 | 26 |
| 5:00.0 | 825m | 3:01.8 | 58 | 500 | 27 |
| 10:00.0 | 877m | 2:51.0 | 70 | 540 | 27 |
| 15:00.0 | 765m | 3:16.0 | 46 | 459 | 26 |
| 20:00.0 | 828m | 3:01.1 | 59 | 502 | 27 |
| 20:05.5 | 1m | 45:50.0 | 0 | 300 | 0 |
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