Peter Dr. Kircher 20:05 row
3,475m
Meters
20:05.5
Time
2:53.4
Pace
175
Calories
98
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 28 |
| Stroke Count | 568 |
March 12, 2023 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.5 | 3,475m | 2:53.4 | 67 | 530 | 28 | 98 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 29 | 96 |
| 10:00.0 | 828m | 3:01.1 | 59 | 502 | 28 | 88 |
| 15:00.0 | 837m | 2:59.2 | 61 | 509 | 28 | 87 |
| 20:00.0 | 912m | 2:44.4 | 79 | 570 | 29 | 110 |
| 20:05.5 | 15m | 3:03.3 | 57 | 495 | 0 | 112 |
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Workout Graph
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