Peter Dr. Kircher 11:03 row
1,804m
Meters
11:03.4
Time
3:03.8
Pace
90
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 26 |
| Stroke Count | 292 |
| Drag Factor | 127 |
March 25, 2023 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:03.4 | 1,804m | 3:03.8 | 56 | 493 | 26 |
| 5:00.0 | 785m | 3:11.0 | 50 | 472 | 27 |
| 10:00.0 | 810m | 3:05.1 | 55 | 489 | 26 |
| 11:03.4 | 210m | 2:30.9 | 102 | 650 | 28 |
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Workout Graph
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