Peter Dr. Kircher 20:03 row
3,325m
Meters
20:03.6
Time
3:00.9
Pace
168
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 27 |
| Stroke Count | 551 |
| Drag Factor | 127 |
April 02, 2023 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.6 | 3,325m | 3:00.9 | 59 | 503 | 27 |
| 5:00.0 | 823m | 3:02.2 | 58 | 498 | 28 |
| 10:00.0 | 820m | 3:02.9 | 57 | 496 | 27 |
| 15:00.0 | 761m | 3:17.1 | 46 | 457 | 26 |
| 20:00.0 | 921m | 2:42.8 | 81 | 578 | 29 |
| 20:03.6 | 2m | 15:00.0 | 0 | 301 | 0 |
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