Peter Dr. Kircher 20:02 row
3,215m
Meters
20:02.8
Time
3:07.0
Pace
160
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 27 |
| Stroke Count | 542 |
| Drag Factor | 127 |
April 23, 2023 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.8 | 3,215m | 3:07.0 | 53 | 484 | 27 |
| 5:00.0 | 793m | 3:09.1 | 52 | 477 | 27 |
| 10:00.0 | 809m | 3:05.4 | 55 | 488 | 26 |
| 15:00.0 | 749m | 3:20.2 | 44 | 449 | 26 |
| 20:02.8 | 863m | 2:55.4 | 65 | 523 | 29 |
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