Peter Dr. Kircher 5:10 row
556m
Meters
5:10.6
Time
4:39.3
Pace
29
Calories
86
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 22 |
| Stroke Count | 117 |
| Drag Factor | 125 |
May 18, 2023 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.6 | 556m | 4:39.3 | 16 | 355 | 22 | 86 |
| 5:00.0 | 540m | 4:37.7 | 16 | 356 | 23 | 87 |
| 5:10.6 | 16m | 5:31.2 | 10 | 333 | 14 | 86 |
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