Peter Dr. Kircher 20:01 row
3,277m
Meters
20:01.3
Time
3:03.2
Pace
163
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 28 |
| Stroke Count | 562 |
| Drag Factor | 123 |
July 25, 2023 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.3 | 3,277m | 3:03.2 | 57 | 495 | 28 |
| 5:00.0 | 777m | 3:13.0 | 49 | 467 | 28 |
| 10:00.0 | 829m | 3:00.9 | 59 | 503 | 28 |
| 15:00.0 | 822m | 3:02.4 | 58 | 498 | 29 |
| 20:01.3 | 850m | 2:57.2 | 63 | 516 | 28 |
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