Peter Dr. Kircher 5:31 row
1,003
Meters
5:31.6
Time
2:45.3
Pace
51
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 30 |
| Stroke Count | 167 |
| Drag Factor | 117 |
July 29, 2023 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:31.6 | 1,003 | 2:45.3 | 77 | 566 | 51 | 30 |
| 5:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 30 |
| 5:31.6 | 107 | 2:27.6 | 109 | 674 | 5 | 30 |
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