Peter Dr. Kircher 18:57 row
3,004m
Meters
18:57.2
Time
3:09.2
Pace
149
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 28 |
| Stroke Count | 545 |
| Drag Factor | 98 |
August 04, 2023 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:57.2 | 3,004m | 3:09.2 | 52 | 477 | 28 |
| 5:00.0 | 813m | 3:04.5 | 56 | 491 | 30 |
| 10:00.0 | 805m | 3:06.3 | 54 | 486 | 29 |
| 15:00.0 | 762m | 3:16.8 | 46 | 457 | 28 |
| 18:57.2 | 626m | 3:09.4 | 51 | 477 | 28 |
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