Peter Dr. Kircher 9:09 row
1,201m
Meters
9:09.0
Time
3:48.5
Pace
60
Calories
Average Watts | 29 |
---|---|
Calories Per Hour | 400 |
Stroke Rate | 25 |
Stroke Count | 226 |
Drag Factor | 99 |
September 21, 2023 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:09.0 | 1,201m | 3:48.5 | 29 | 400 | 25 |
5:00.0 | 654m | 3:49.3 | 29 | 399 | 25 |
9:09.0 | 547m | 3:47.6 | 30 | 402 | 25 |
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