Peter Dr. Kircher 7:16 row
1,254m
Meters
7:16.8
Time
2:54.1
Pace
64
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 29 |
| Stroke Count | 218 |
| Drag Factor | 99 |
September 28, 2023 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:16.8 | 1,254m | 2:54.1 | 66 | 528 | 29 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 30 |
| 7:16.8 | 408m | 2:47.6 | 74 | 555 | 29 |
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