Peter Dr. Kircher 7:06 row
1,154m
Meters
7:06.2
Time
3:04.6
Pace
57
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 30 |
| Stroke Count | 214 |
| Drag Factor | 125 |
November 12, 2023 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:06.2 | 1,154m | 3:04.6 | 56 | 491 | 30 |
| 5:00.0 | 795m | 3:08.6 | 52 | 479 | 30 |
| 7:06.2 | 359m | 2:55.7 | 64 | 521 | 30 |
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