Peter Dr. Kircher 17:33 row
3,004m
Meters
17:33.0
Time
2:55.2
Pace
151
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 28 |
| Stroke Count | 509 |
| Drag Factor | 127 |
November 16, 2023 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:33.0 | 3,004m | 2:55.2 | 65 | 523 | 28 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 30 |
| 10:00.0 | 845m | 2:57.5 | 63 | 515 | 28 |
| 15:00.0 | 853m | 2:55.8 | 64 | 521 | 29 |
| 17:33.0 | 426m | 2:59.5 | 60 | 508 | 28 |
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