Peter Dr. Kircher 19:13 row
3,069m
Meters
19:13.3
Time
3:07.8
Pace
152
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 27 |
| Stroke Count | 528 |
| Drag Factor | 127 |
November 17, 2023 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:13.3 | 3,069m | 3:07.8 | 53 | 481 | 27 |
| 5:00.0 | 807m | 3:05.8 | 55 | 487 | 28 |
| 10:00.0 | 812m | 3:04.7 | 56 | 491 | 28 |
| 15:00.0 | 773m | 3:14.0 | 48 | 464 | 26 |
| 19:13.3 | 677m | 3:07.0 | 53 | 483 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.