Peter Dr. Kircher 7:29 row
1,179m
Meters
7:29.1
Time
3:10.4
Pace
58
Calories
Average Watts | 51 |
---|---|
Calories Per Hour | 474 |
Stroke Rate | 28 |
Stroke Count | 216 |
Drag Factor | 126 |
November 21, 2023 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:29.1 | 1,179m | 3:10.4 | 51 | 474 | 28 |
5:00.0 | 790m | 3:09.8 | 51 | 475 | 29 |
7:29.1 | 390m | 3:11.1 | 50 | 472 | 28 |
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