Peter Dr. Kircher 17:44 row
3,004m
Meters
17:44.4
Time
2:57.1
Pace
152
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 27 |
| Stroke Count | 497 |
| Drag Factor | 172 |
December 11, 2023 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:44.4 | 3,004m | 2:57.1 | 63 | 516 | 27 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 30 |
| 10:00.0 | 831m | 3:00.5 | 60 | 504 | 27 |
| 15:00.0 | 798m | 3:07.9 | 53 | 481 | 26 |
| 17:44.4 | 464m | 2:57.1 | 63 | 516 | 28 |
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