Peter Dr. Kircher 19:52 row
3,456
Meters
19:52.0
Time
2:52.4
Pace
175
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 28 |
| Stroke Count | 564 |
| Drag Factor | 172 |
December 12, 2023 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:52.0 | 3,456 | 2:52.4 | 68 | 534 | 175 | 28 |
| 5:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 30 |
| 10:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 29 |
| 15:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 29 |
| 19:52.0 | 780 | 3:07.1 | 53 | 483 | 39 | 26 |
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Workout Graph
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