Peter Dr. Kircher 8:04 row
1,343m
Meters
8:04.1
Time
3:00.2
Pace
67
Calories
Average Watts | 60 |
---|---|
Calories Per Hour | 505 |
Stroke Rate | 26 |
Stroke Count | 214 |
Drag Factor | 180 |
December 19, 2023 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:04.1 | 1,343m | 3:00.2 | 60 | 505 | 26 |
5:00.0 | 812m | 3:04.7 | 56 | 491 | 26 |
8:04.1 | 532m | 2:53.0 | 68 | 532 | 27 |
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