Peter Dr. Kircher 11:16 row
1,776m
Meters
11:16.1
Time
3:10.3
Pace
88
Calories
Average Watts | 51 |
---|---|
Calories Per Hour | 474 |
Stroke Rate | 26 |
Stroke Count | 295 |
Drag Factor | 175 |
January 02, 2024 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:16.1 | 1,776m | 3:10.3 | 51 | 474 | 26 |
5:00.0 | 815m | 3:04.0 | 56 | 493 | 28 |
10:00.0 | 774m | 3:13.7 | 48 | 465 | 25 |
11:16.1 | 187m | 3:23.4 | 42 | 442 | 25 |
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Workout Graph
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