Peter Dr. Kircher 17:44 row
3,009m
Meters
17:44.2
Time
2:56.8
Pace
151
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 27 |
| Stroke Count | 493 |
| Drag Factor | 179 |
January 08, 2024 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:44.2 | 3,009m | 2:56.8 | 63 | 517 | 27 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 29 |
| 10:00.0 | 868m | 2:52.8 | 68 | 533 | 28 |
| 15:00.0 | 811m | 3:04.9 | 55 | 490 | 27 |
| 17:44.2 | 467m | 2:55.8 | 64 | 521 | 27 |
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