Peter Dr. Kircher 9:06 row
1,456m
Meters
9:06.0
Time
3:07.5
Pace
72
Calories
Average Watts | 53 |
---|---|
Calories Per Hour | 482 |
Stroke Rate | 26 |
Stroke Count | 241 |
Drag Factor | 176 |
January 19, 2024 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:06.0 | 1,456m | 3:07.5 | 53 | 482 | 26 |
5:00.0 | 803m | 3:06.7 | 54 | 484 | 27 |
9:06.0 | 654m | 3:08.0 | 53 | 481 | 26 |
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