Peter Dr. Kircher 20:06 row
3,154m
Meters
20:06.2
Time
3:11.2
Pace
157
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 25 |
| Stroke Count | 517 |
| Drag Factor | 179 |
January 20, 2024 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.2 | 3,154m | 3:11.2 | 50 | 472 | 25 |
| 5:00.0 | 799m | 3:07.7 | 53 | 482 | 27 |
| 10:00.0 | 824m | 3:02.0 | 58 | 499 | 26 |
| 15:00.0 | 779m | 3:12.5 | 49 | 468 | 25 |
| 20:00.0 | 742m | 3:22.1 | 42 | 445 | 25 |
| 20:06.2 | 11m | 4:41.8 | 16 | 353 | 0 |
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