Peter Dr. Kircher 16:01 row
2,613m
Meters
16:01.7
Time
3:04.0
Pace
130
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 26 |
| Stroke Count | 430 |
| Drag Factor | 178 |
January 22, 2024 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:01.7 | 2,613m | 3:04.0 | 56 | 493 | 26 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 28 |
| 10:00.0 | 790m | 3:09.8 | 51 | 475 | 26 |
| 15:00.0 | 824m | 3:02.0 | 58 | 499 | 27 |
| 16:01.7 | 161m | 3:11.6 | 50 | 471 | 24 |
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