Peter Dr. Kircher 18:10 row
3,016m
Meters
18:10.0
Time
3:00.7
Pace
151
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 27 |
| Stroke Count | 490 |
| Drag Factor | 178 |
January 24, 2024 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:10.0 | 3,016m | 3:00.7 | 59 | 504 | 27 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 28 |
| 10:00.0 | 852m | 2:56.0 | 64 | 520 | 27 |
| 15:00.0 | 793m | 3:09.1 | 52 | 477 | 26 |
| 18:10.0 | 518m | 3:03.3 | 57 | 495 | 27 |
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