Peter Dr. Kircher 18:17 row
3,137m
Meters
18:17.8
Time
2:54.9
Pace
159
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 27 |
| Stroke Count | 499 |
| Drag Factor | 179 |
January 25, 2024 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:17.8 | 3,137m | 2:54.9 | 65 | 524 | 27 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 29 |
| 10:00.0 | 875m | 2:51.4 | 69 | 539 | 28 |
| 15:00.0 | 865m | 2:53.4 | 67 | 530 | 27 |
| 18:17.8 | 519m | 3:10.5 | 51 | 474 | 25 |
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