Peter Dr. Kircher 12:19 row
2,004m
Meters
12:19.3
Time
3:04.4
Pace
99
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 26 |
| Stroke Count | 332 |
| Drag Factor | 180 |
January 31, 2024 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:19.3 | 2,004m | 3:04.4 | 56 | 491 | 26 |
| 5:00.0 | 795m | 3:08.6 | 52 | 479 | 27 |
| 10:00.0 | 837m | 2:59.2 | 61 | 509 | 27 |
| 12:19.3 | 371m | 3:07.7 | 53 | 482 | 26 |
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Workout Graph
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