Peter Dr. Kircher 18:06 row
3,010
Meters
18:06.0
Time
3:00.3
Pace
149
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 27 |
| Stroke Count | 498 |
| Drag Factor | 141 |
February 20, 2024 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:06.0 | 3,010 | 3:00.3 | 60 | 493 | 149 | 27 |
| 5:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 29 |
| 10:00.0 | 829 | 3:00.9 | 59 | 492 | 41 | 28 |
| 15:00.0 | 810 | 3:05.1 | 55 | 480 | 40 | 27 |
| 18:06.0 | 529 | 2:55.8 | 64 | 503 | 26 | 27 |
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Workout Graph
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