Peter Dr. Kircher 19:16 row
3,005m
Meters
19:16.9
Time
3:12.4
Pace
150
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 26 |
| Stroke Count | 513 |
| Drag Factor | 139 |
March 06, 2024 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:16.9 | 3,005m | 3:12.4 | 49 | 468 | 26 |
| 5:00.0 | 833m | 3:00.0 | 60 | 506 | 28 |
| 10:00.0 | 764m | 3:16.3 | 46 | 459 | 26 |
| 15:00.0 | 747m | 3:20.8 | 43 | 448 | 26 |
| 19:16.9 | 662m | 3:14.0 | 48 | 464 | 26 |
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