Peter Dr. Kircher 16:09 row
2,645m
Meters
16:09.5
Time
3:03.2
Pace
131
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 27 |
| Stroke Count | 440 |
| Drag Factor | 139 |
March 08, 2024 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:09.5 | 2,645m | 3:03.2 | 57 | 495 | 27 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 29 |
| 10:00.0 | 813m | 3:04.5 | 56 | 491 | 27 |
| 15:00.0 | 813m | 3:04.5 | 56 | 491 | 27 |
| 16:09.5 | 182m | 3:10.9 | 50 | 473 | 25 |
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